Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2352403307728 · Data last verified:
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Common questions
How many calories are in Herrgårds Ost?
Herrgårds Ost by Norrmejerier has 360 kcal per 100 g.
How much protein is in Herrgårds Ost?
Herrgårds Ost contains 27 g of protein per 100 g.
Is Herrgårds Ost a good source of protein?
Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Herrgårds Ost keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Herrgårds Ost high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Herrgårds Ost low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Herrgårds Ost have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (18 g); points in favor come from protein (27 g). Overall that places it in band C.
How much Herrgårds Ost is 100 calories?
About 28 g of Herrgårds Ost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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