Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16133444 · Data last verified:
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Common questions
How many calories are in Herbstsalat?
Herbstsalat by Migros Bio has 20 kcal per 100 g. One serving (160 g) is about 32 kcal.
How much protein is in Herbstsalat?
Herbstsalat contains 1.8 g of protein per 100 g — about 2.9 g per 160 g serving.
Is Herbstsalat keto-friendly?
With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Herbstsalat low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Herbstsalat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Herbstsalat is 100 calories?
About 500 g of Herbstsalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Herbstsalat high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Herbstsalat high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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