Meat · Nutrition facts

Hackfleisch Gemischt

250 kcal per 100 g, with 17 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 250 g
High proteinLow carbIron richPotassium
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Hackfleisch GemischtNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
0 g
Carbs
0% of calories
20 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Cholesterol78.3mg26% DV
Sodium52.5mg2% DV
Potassium356.4mg8% DV
Calcium10.7mg1% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840102587 · Data last verified:

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4388840102587

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Common questions

How many calories are in Hackfleisch Gemischt?

Hackfleisch Gemischt by ja! has 250 kcal per 100 g. One serving (250 g) is about 625 kcal.

How much protein is in Hackfleisch Gemischt?

Hackfleisch Gemischt contains 17 g of protein per 100 g — about 42.5 g per 250 g serving.

Is Hackfleisch Gemischt a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Hackfleisch Gemischt keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch Gemischt low in sodium?

Yes — just 52.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hackfleisch Gemischt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Hackfleisch Gemischt is 100 calories?

About 40 g of Hackfleisch Gemischt equals 100 kcal.

Is Hackfleisch Gemischt a good source of potassium?

It is a moderate source: 356.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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