Meat · Nutrition facts

Schinkenwürfel Mild Geräuchert

243 kcal per 100 g, with 20 g protein, 1 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbPotassium
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Schinkenwürfel Mild GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
33% of calories
1 g
Carbs
2% of calories
17.5 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat8g40% DV
Cholesterol70.5mg24% DV
Sodium1600mg70% DV
Potassium342.4mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844009448 · Data last verified:

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4388844009448

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Common questions

How many calories are in Schinkenwürfel Mild Geräuchert?

Schinkenwürfel Mild Geräuchert by Ja! has 243 kcal per 100 g. One serving (25 g) is about 61 kcal.

How much protein is in Schinkenwürfel Mild Geräuchert?

Schinkenwürfel Mild Geräuchert contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Is Schinkenwürfel Mild Geräuchert a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Schinkenwürfel Mild Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkenwürfel Mild Geräuchert high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Schinkenwürfel Mild Geräuchert high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Schinkenwürfel Mild Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1600 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Schinkenwürfel Mild Geräuchert is 100 calories?

About 41 g of Schinkenwürfel Mild Geräuchert equals 100 kcal.

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