Grains · Nutrition facts

Gumbo With Rice

71 kcal per 100 g, with 1.8 g protein, 15.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1.5 cups (170 g)
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Gumbo With RiceNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
15.9 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium529.4mg23% DV
Potassium157.6mg3% DV
Calcium40.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070560959773 · Data last verified:

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0070560959773

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Common questions

How many calories are in Gumbo With Rice?

Gumbo With Rice by Pictsweet Farms has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.

How much protein is in Gumbo With Rice?

Gumbo With Rice contains 1.8 g of protein per 100 g — about 3.1 g per 170 g serving.

Is Gumbo With Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (15.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Is Gumbo With Rice low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Is Gumbo With Rice high in sodium?

Yes — 529.4 mg of sodium per 100 g, about 23% of the daily value.

Why does Gumbo With Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (529.4 mg). Overall that places it in band C.

How much Gumbo With Rice is 100 calories?

About 141 g of Gumbo With Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gumbo With Rice high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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