Snacks · Nutrition facts

Gullon Choco Bom

467 kcal per 100 g, with 4.2 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiber
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Gullon Choco BomNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
4.2 g
Protein
4% of calories
64 g
Carbs
57% of calories
20 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar19g
Saturated fat4.6g23% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376075915 · Data last verified:

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Common questions

How many calories are in Gullon Choco Bom?

Gullon Choco Bom by Gullon has 467 kcal per 100 g. One serving (40 g) is about 187 kcal.

How much protein is in Gullon Choco Bom?

Gullon Choco Bom contains 4.2 g of protein per 100 g — about 1.7 g per 40 g serving.

Is Gullon Choco Bom high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Gullon Choco Bom high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Gullon Choco Bom a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Gullon Choco Bom have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (19 g), saturated fat (4.6 g), sodium (600 mg); points in favor come from fiber (7.3 g). Overall that places it in band D.

How much Gullon Choco Bom is 100 calories?

About 21 g of Gullon Choco Bom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gullon Choco Bom high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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