Snacks · Nutrition facts

Mango Con Chocolate Negro

by Lacasa

445 kcal per 100 g, with 3 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Mango Con Chocolate NegroNutri-Score ECompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
3 g
Protein
3% of calories
69 g
Carbs
64% of calories
16 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar54g
Saturated fat10g50% DV
Cholesterol3mg1% DV
Sodium4mg0% DV
Potassium448.5mg10% DV
Calcium36.9mg3% DV
Iron4.5mg25% DV
Vitamin C12.4mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410740911726 · Data last verified:

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8410740911726

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Common questions

How many calories are in Mango Con Chocolate Negro?

Mango Con Chocolate Negro by Lacasa has 445 kcal per 100 g.

How much protein is in Mango Con Chocolate Negro?

Mango Con Chocolate Negro contains 3 g of protein per 100 g.

Is Mango Con Chocolate Negro high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mango Con Chocolate Negro high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mango Con Chocolate Negro low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Con Chocolate Negro a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mango Con Chocolate Negro have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (54 g), saturated fat (10 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Mango Con Chocolate Negro is 100 calories?

About 22 g of Mango Con Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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