Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247027151 · Data last verified:
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Common questions
How many calories are in Graupentopf?
Graupentopf by Speise Zeit has 63 kcal per 100 g.
How much protein is in Graupentopf?
Graupentopf contains 3.2 g of protein per 100 g.
Is Graupentopf low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Why does Graupentopf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Graupentopf is 100 calories?
About 159 g of Graupentopf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Graupentopf high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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