Other · Nutrition facts

Granona Coco - Passion

by Les Fruits Détendus

380 kcal per 100 g, with 10.5 g protein, 50.2 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Granona Coco - PassionNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
10.5 g
Protein
11% of calories
50.2 g
Carbs
53% of calories
15.3 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar19.7g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium537.4mg11% DV
Calcium41.8mg3% DV
Iron2.5mg14% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006003417 · Data last verified:

Compare Granona Coco - Passion with another food

Barcode

scan it with any barcode app

3770006003417

Dietly — AI Calorie Counter

Log Granona Coco - Passion in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Granona Coco - Passion?

Granona Coco - Passion by Les Fruits Détendus has 380 kcal per 100 g.

How much protein is in Granona Coco - Passion?

Granona Coco - Passion contains 10.5 g of protein per 100 g.

Is Granona Coco - Passion a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granona Coco - Passion high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Granona Coco - Passion low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granona Coco - Passion a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granona Coco - Passion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (19.7 g), saturated fat (4.7 g); points in favor come from fiber (7.2 g), protein (10.5 g). Overall that places it in band B.

How much Granona Coco - Passion is 100 calories?

About 26 g of Granona Coco - Passion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
BMini Barre Vegan Chocolat NoisetteMini Barre Vegan Chocolat NoisetteMes Petites Folies381 kcal · 7g proteinBMini Barres Vegan Choco FramboiseMini Barres Vegan Choco FramboiseMes Petites Folies377 kcal · 7.4g proteinBMes Petites Folies Barre VeganMes Petites Folies Barre VeganMes Petites Folies381 kcal · 7g proteinBDoudou DaddyDoudou Daddy407 kcal · 10.2g proteinBDoudou DaddyDoudou DaddyLa Mere Mimosa420 kcal · 9.4g proteinAMiam MiamMiam MiamLa mère mimosa419 kcal · 9.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API