Grains · Nutrition facts

Granola Thins

90 kcal per 100 g, with 1 g protein, 11 g carbs and 4 g fat. Full micronutrients and serving info below.

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Granola ThinsNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
11 g
Carbs
52% of calories
4 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6g
Saturated fat1.5g8% DV
Sodium76.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633440845 · Data last verified:

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0065633440845

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Common questions

How many calories are in Granola Thins?

Granola Thins by Nature Valley has 90 kcal per 100 g.

How much protein is in Granola Thins?

Granola Thins contains 1 g of protein per 100 g.

Is Granola Thins low in sodium?

Yes — just 76.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Granola Thins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Granola Thins is 100 calories?

About 111 g of Granola Thins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granola Thins high in sugar or fat?

Per 100 g it has 6 g sugar and 4 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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