Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539110306 · Data last verified:
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Common questions
How many calories are in Granatapfel?
Granatapfel by Lindt has 511 kcal per 100 g.
How much protein is in Granatapfel?
Granatapfel contains 5.8 g of protein per 100 g.
Is Granatapfel high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Granatapfel high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Granatapfel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Granatapfel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (51 g), saturated fat (18 g). Overall that places it in band E.
How much Granatapfel is 100 calories?
About 20 g of Granatapfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granatapfel high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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