Snacks · Nutrition facts

Hello Salted Caramel

513 kcal per 100 g, with 5.2 g protein, 57 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Hello Salted CaramelNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
57 g
Carbs
45% of calories
29 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat19g95% DV
Cholesterol16.3mg5% DV
Sodium268mg12% DV
Potassium153.4mg3% DV
Calcium119.1mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539224607 · Data last verified:

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4000539224607

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Common questions

How many calories are in Hello Salted Caramel?

Hello Salted Caramel by Lindt has 513 kcal per 100 g.

How much protein is in Hello Salted Caramel?

Hello Salted Caramel contains 5.2 g of protein per 100 g.

Is Hello Salted Caramel high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Hello Salted Caramel high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Hello Salted Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (52 g), saturated fat (19 g). Overall that places it in band E.

How much Hello Salted Caramel is 100 calories?

About 19 g of Hello Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hello Salted Caramel high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Hello Salted Caramel a good source of calcium?

It is a moderate source: 119.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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