Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250424180062 · Data last verified:
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Common questions
How many calories are in Frusitos?
Frusitos has 212 kcal per 100 g.
How much protein is in Frusitos?
Frusitos contains 6.2 g of protein per 100 g.
Is Frusitos high in carbs?
Yes — carbohydrates provide 92% of its calories (75 g per 100 g, of which 0.2 g is sugar).
Is Frusitos low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Why does Frusitos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frusitos is 100 calories?
About 47 g of Frusitos equals 100 kcal.
Is Frusitos a good source of vitamin C?
It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Frusitos high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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