Friand À La Viande

Friand À La Viande by Randy has 331 kcal per 100 g.

Friand À La Viande contains 9.4 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

About 30 g of Friand À La Viande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.9 g sugar and 21 g fat (12 g saturated). Fat provides 57% of its calories, so portion size matters most here.