Petits Cannelés Chèvre Miel

Petits Cannelés Chèvre Miel by Maison Tino has 330 kcal per 100 g.

Petits Cannelés Chèvre Miel contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (604 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 30 g of Petits Cannelés Chèvre Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.2 g sugar and 20 g fat (5.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.