Other · Nutrition facts

Jambon Beurre

340 kcal per 100 g, with 9.8 g protein, 22 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 140 g
Good protein
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Jambon BeurreNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
9.8 g
Protein
12% of calories
22 g
Carbs
26% of calories
23 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.5g
Saturated fat13g65% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034019064 · Data last verified:

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Barcode

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3350034019064

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Common questions

How many calories are in Jambon Beurre?

Jambon Beurre by Monoprix has 340 kcal per 100 g. One serving (140 g) is about 476 kcal.

How much protein is in Jambon Beurre?

Jambon Beurre contains 9.8 g of protein per 100 g — about 13.7 g per 140 g serving.

Is Jambon Beurre low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Jambon Beurre high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Jambon Beurre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Beurre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (680 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Jambon Beurre is 100 calories?

About 29 g of Jambon Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon Beurre high in sugar or fat?

Per 100 g it has 1.5 g sugar and 23 g fat (13 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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