Snacks · Nutrition facts

Fin 70% Hallon

595 kcal per 100 g, with 6.9 g protein, 34 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiberIron richPotassium
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Fin 70% HallonNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
6.9 g
Protein
5% of calories
34 g
Carbs
24% of calories
46 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar29g
Saturated fat7.1g36% DV
Cholesterol12.9mg4% DV
Sodium169mg7% DV
Potassium398.4mg8% DV
Calcium15.8mg1% DV
Iron4.9mg27% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201042226 · Data last verified:

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7622201042226

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Common questions

How many calories are in Fin 70% Hallon?

Fin 70% Hallon by MarabouMondelez has 595 kcal per 100 g. One serving (20 g) is about 119 kcal.

How much protein is in Fin 70% Hallon?

Fin 70% Hallon contains 6.9 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Fin 70% Hallon high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Fin 70% Hallon high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Fin 70% Hallon a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fin 70% Hallon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (29 g), saturated fat (7.1 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Fin 70% Hallon is 100 calories?

About 17 g of Fin 70% Hallon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fin 70% Hallon high in calories?

Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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