Snacks · Nutrition facts

Fino 70% Menta

by Suchard

595 kcal per 100 g, with 6.7 g protein, 34 g carbs and 45 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fino 70% MentaNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
6.7 g
Protein
5% of calories
34 g
Carbs
24% of calories
45 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar31g
Saturated fat28g140% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201411480 · Data last verified:

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7622201411480

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Common questions

How many calories are in Fino 70% Menta?

Fino 70% Menta by Suchard has 595 kcal per 100 g.

How much protein is in Fino 70% Menta?

Fino 70% Menta contains 6.7 g of protein per 100 g.

Is Fino 70% Menta high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Fino 70% Menta high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Fino 70% Menta low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fino 70% Menta a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fino 70% Menta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (31 g), saturated fat (28 g); points in favor come from fiber (9.9 g). Overall that places it in band D.

How much Fino 70% Menta is 100 calories?

About 17 g of Fino 70% Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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