Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062273552365 · Data last verified:
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Common questions
How many calories are in Ferma Frozen Vegetables?
Ferma Frozen Vegetables by Ferma has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.
How much protein is in Ferma Frozen Vegetables?
Ferma Frozen Vegetables contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Ferma Frozen Vegetables keto-friendly?
With 4.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ferma Frozen Vegetables low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ferma Frozen Vegetables a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ferma Frozen Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Ferma Frozen Vegetables is 100 calories?
About 417 g of Ferma Frozen Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ferma Frozen Vegetables high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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