Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279132044 · Data last verified:
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Common questions
How many calories are in Tender Leaf Blends Spinach?
Tender Leaf Blends Spinach by Fresh Express has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.
How much protein is in Tender Leaf Blends Spinach?
Tender Leaf Blends Spinach contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Tender Leaf Blends Spinach keto-friendly?
With 3.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tender Leaf Blends Spinach low in sodium?
Yes — just 76.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tender Leaf Blends Spinach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tender Leaf Blends Spinach is 100 calories?
About 417 g of Tender Leaf Blends Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tender Leaf Blends Spinach high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Tender Leaf Blends Spinach a good source of potassium?
It is a moderate source: 552.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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