Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891604748 · Data last verified:
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Common questions
How many calories are in Farina Du Chufa?
Farina Du Chufa by Sapore di Sole has 450 kcal per 100 g.
How much protein is in Farina Du Chufa?
Farina Du Chufa contains 5.6 g of protein per 100 g.
Is Farina Du Chufa high in sugar?
Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Farina Du Chufa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Farina Du Chufa a good source of fiber?
It provides 24.6 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.
Why does Farina Du Chufa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (21.6 g), saturated fat (4.4 g); points in favor come from fiber (24.6 g). Overall that places it in band C.
How much Farina Du Chufa is 100 calories?
About 22 g of Farina Du Chufa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Du Chufa high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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