Other · Nutrition facts

Erdnuss Knusperriegel

523 kcal per 100 g, with 18 g protein, 41.3 g carbs and 30.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Erdnuss KnusperriegelNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
18 g
Protein
14% of calories
41.3 g
Carbs
32% of calories
30.7 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar25.5g
Saturated fat5.6g28% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501127964 · Data last verified:

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4311501127964

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Common questions

How many calories are in Erdnuss Knusperriegel?

Erdnuss Knusperriegel by Edeka has 523 kcal per 100 g.

How much protein is in Erdnuss Knusperriegel?

Erdnuss Knusperriegel contains 18 g of protein per 100 g.

Is Erdnuss Knusperriegel a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Erdnuss Knusperriegel high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Erdnuss Knusperriegel high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Erdnuss Knusperriegel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdnuss Knusperriegel a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Erdnuss Knusperriegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (25.5 g), saturated fat (5.6 g); points in favor come from fiber (4.6 g), protein (18 g). Overall that places it in band C.

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