Other · Nutrition facts

Erdnüsse Im Teigmantel Wasabi

511 kcal per 100 g, with 14.1 g protein, 40.6 g carbs and 31.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Erdnüsse Im Teigmantel WasabiNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
14.1 g
Protein
11% of calories
40.6 g
Carbs
32% of calories
31.5 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar8.5g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium367.6mg8% DV
Calcium32.4mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268460590 · Data last verified:

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Common questions

How many calories are in Erdnüsse Im Teigmantel Wasabi?

Erdnüsse Im Teigmantel Wasabi by Clarkys has 511 kcal per 100 g.

How much protein is in Erdnüsse Im Teigmantel Wasabi?

Erdnüsse Im Teigmantel Wasabi contains 14.1 g of protein per 100 g.

Is Erdnüsse Im Teigmantel Wasabi a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdnüsse Im Teigmantel Wasabi high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Erdnüsse Im Teigmantel Wasabi a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Erdnüsse Im Teigmantel Wasabi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (4.3 g), sodium (1000 mg); points in favor come from fiber (4.5 g), protein (14.1 g). Overall that places it in band D.

How much Erdnüsse Im Teigmantel Wasabi is 100 calories?

About 20 g of Erdnüsse Im Teigmantel Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnüsse Im Teigmantel Wasabi high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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