Other · Nutrition facts

Epler Granny Smith

202 kcal per 100 g, with 0.3 g protein, 10.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 apple (153 g)
Potassium
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Epler Granny SmithNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
0.3 g
Protein
3% of calories
10.8 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1.3mg0% DV
Potassium107843.1mg999% DV
Calcium8.5mg1% DV
Iron2.4mg13% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004139 · Data last verified:

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Common questions

How many calories are in Epler Granny Smith?

Epler Granny Smith by Bama dagligvare as has 202 kcal per 100 g. One serving (153 g) is about 309 kcal.

How much protein is in Epler Granny Smith?

Epler Granny Smith contains 0.3 g of protein per 100 g — about 0.5 g per 153 g serving.

Is Epler Granny Smith low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Epler Granny Smith have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.

How much Epler Granny Smith is 100 calories?

About 50 g of Epler Granny Smith equals 100 kcal.

Is Epler Granny Smith a good source of potassium?

It is a good source: 107843.1 mg per 100 g, about 2295% of the daily value. A 200 g portion covers roughly 999%.

Is Epler Granny Smith a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Epler Granny Smith high in sugar or fat?

Per 100 g it has 10.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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