Other · Nutrition facts

Confiture Cassis

202 kcal per 100 g, with 0.8 g protein, 45.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Confiture CassisNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
0.8 g
Protein
2% of calories
45.7 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar45.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.4mg0% DV
Potassium203.4mg4% DV
Calcium35.7mg3% DV
Iron0.7mg4% DV
Vitamin C108.6mg121% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00013099 · Data last verified:

Compare Confiture Cassis with another food
Dietly — AI Calorie Counter

Log Confiture Cassis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Confiture Cassis?

Confiture Cassis has 202 kcal per 100 g.

How much protein is in Confiture Cassis?

Confiture Cassis contains 0.8 g of protein per 100 g.

Is Confiture Cassis high in carbs?

Yes — carbohydrates provide 96% of its calories (45.7 g per 100 g, of which 45.7 g is sugar). It also delivers 3.5 g of fiber.

Is Confiture Cassis high in sugar?

Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Confiture Cassis low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Confiture Cassis a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Confiture Cassis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45.7 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Confiture Cassis is 100 calories?

About 50 g of Confiture Cassis equals 100 kcal.

More Other foods

Explore all →
DConfiture De Prunes D'ente Et FramboisesConfiture De Prunes D'ente Et Framboises204 kcal · 0.8g proteinCDashi Kombu Dried SeaweedDashi Kombu Dried SeaweedWelpac200 kcal · 0g proteinAInulina De AchicoriaInulina De Achicoria203 kcal · 0g proteinDG Fuel Tropical RainG Fuel Tropical Rain214 kcal · 0g proteinDNata De Coco BlancheNata De Coco BlancheMonika Brand197 kcal · 0g proteinESalsa Coco AminosSalsa Coco Aminossaludviva190 kcal · 0.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API