Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152134079 · Data last verified:
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Common questions
How many calories are in Dashi Kombu Dried Seaweed?
Dashi Kombu Dried Seaweed by Welpac has 200 kcal per 100 g. One serving (5 g) is about 10 kcal.
How much protein is in Dashi Kombu Dried Seaweed?
Dashi Kombu Dried Seaweed contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Dashi Kombu Dried Seaweed high in carbs?
Yes — carbohydrates provide 100% of its calories (40 g per 100 g, of which 10 g is sugar). It also delivers 20 g of fiber.
Is Dashi Kombu Dried Seaweed high in sodium?
Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.
Is Dashi Kombu Dried Seaweed a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Dashi Kombu Dried Seaweed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (2600 mg); points in favor come from fiber (20 g). Overall that places it in band C.
How much Dashi Kombu Dried Seaweed is 100 calories?
About 50 g of Dashi Kombu Dried Seaweed equals 100 kcal.
Is Dashi Kombu Dried Seaweed a good source of potassium?
It is a good source: 7800 mg per 100 g, about 166% of the daily value. A 200 g portion covers roughly 332%.
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