Other · Nutrition facts

Designer Maize Pudding

367 kcal per 100 g, with 9.8 g protein, 68 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
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Designer Maize PuddingNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
11% of calories
68 g
Carbs
79% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519666594 · Data last verified:

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4250519666594

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Common questions

How many calories are in Designer Maize Pudding?

Designer Maize Pudding by ESN has 367 kcal per 100 g. One serving (50 g) is about 184 kcal.

How much protein is in Designer Maize Pudding?

Designer Maize Pudding contains 9.8 g of protein per 100 g — about 4.9 g per 50 g serving.

Is Designer Maize Pudding high in carbs?

Yes — carbohydrates provide 79% of its calories (68 g per 100 g, of which 1.4 g is sugar). It also delivers 10 g of fiber.

Is Designer Maize Pudding low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Designer Maize Pudding low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Designer Maize Pudding a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Designer Maize Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10 g), protein (9.8 g). Overall that places it in band A.

How much Designer Maize Pudding is 100 calories?

About 27 g of Designer Maize Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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