Other · Nutrition facts

Gepp's Müsli Brot Backmischung

328 kcal per 100 g, with 11.8 g protein, 61.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Gepp's Müsli Brot BackmischungNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
11.8 g
Protein
15% of calories
61.5 g
Carbs
77% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar6.7g
Saturated fat0.4g2% DV
Sodium844mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251077721015 · Data last verified:

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4251077721015

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Common questions

How many calories are in Gepp's Müsli Brot Backmischung?

Gepp's Müsli Brot Backmischung has 328 kcal per 100 g.

How much protein is in Gepp's Müsli Brot Backmischung?

Gepp's Müsli Brot Backmischung contains 11.8 g of protein per 100 g.

Is Gepp's Müsli Brot Backmischung a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gepp's Müsli Brot Backmischung high in carbs?

Yes — carbohydrates provide 77% of its calories (61.5 g per 100 g, of which 6.7 g is sugar). It also delivers 5.4 g of fiber.

Is Gepp's Müsli Brot Backmischung high in sodium?

Yes — 844 mg of sodium per 100 g, about 37% of the daily value.

Is Gepp's Müsli Brot Backmischung a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gepp's Müsli Brot Backmischung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (844 mg); points in favor come from fiber (5.4 g), protein (11.8 g). Overall that places it in band C.

How much Gepp's Müsli Brot Backmischung is 100 calories?

About 30 g of Gepp's Müsli Brot Backmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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