Other · Nutrition facts

Dátiles Medjool Médium Delight Bio 1 Kg

277 kcal per 100 g, with 1.8 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Dátiles Medjool Médium Delight Bio 1 KgNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
2% of calories
75 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar66g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654781182 · Data last verified:

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4260654781182

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Common questions

How many calories are in Dátiles Medjool Médium Delight Bio 1 Kg?

Dátiles Medjool Médium Delight Bio 1 Kg by Koro has 277 kcal per 100 g.

How much protein is in Dátiles Medjool Médium Delight Bio 1 Kg?

Dátiles Medjool Médium Delight Bio 1 Kg contains 1.8 g of protein per 100 g.

Is Dátiles Medjool Médium Delight Bio 1 Kg high in carbs?

Yes — carbohydrates provide 98% of its calories (75 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.

Is Dátiles Medjool Médium Delight Bio 1 Kg high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dátiles Medjool Médium Delight Bio 1 Kg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dátiles Medjool Médium Delight Bio 1 Kg a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dátiles Medjool Médium Delight Bio 1 Kg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Dátiles Medjool Médium Delight Bio 1 Kg is 100 calories?

About 36 g of Dátiles Medjool Médium Delight Bio 1 Kg equals 100 kcal.

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