Crousty Chicken Pepit's Doux

Crousty Chicken Pepit's Doux by Le gaulois has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

Crousty Chicken Pepit's Doux contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 50 g of Crousty Chicken Pepit's Doux equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.9 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.