Dairy & Eggs · Nutrition facts

Croospiz

138 kcal per 100 g, with 3.9 g protein, 22 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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CroospizNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
22 g
Carbs
65% of calories
3.6 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Sugar20g
Saturated fat2.4g12% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20581800 · Data last verified:

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Common questions

How many calories are in Croospiz?

Croospiz by Milbona has 138 kcal per 100 g.

How much protein is in Croospiz?

Croospiz contains 3.9 g of protein per 100 g.

Is Croospiz high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Croospiz low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Croospiz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.

How much Croospiz is 100 calories?

About 72 g of Croospiz equals 100 kcal.

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