Dairy & Eggs · Nutrition facts

Szamócás Joghurt

140 kcal per 100 g, with 2.4 g protein, 21.4 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 180g
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Szamócás JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
21.4 g
Carbs
61% of calories
5 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Sugar20.2g
Saturated fat4.4g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20948801 · Data last verified:

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Common questions

How many calories are in Szamócás Joghurt?

Szamócás Joghurt by Pilos,Galla Food has 140 kcal per 100 g. One serving (180 g) is about 252 kcal.

How much protein is in Szamócás Joghurt?

Szamócás Joghurt contains 2.4 g of protein per 100 g — about 4.3 g per 180 g serving.

Is Szamócás Joghurt high in sugar?

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Szamócás Joghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Szamócás Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.2 g), saturated fat (4.4 g). Overall that places it in band C.

How much Szamócás Joghurt is 100 calories?

About 71 g of Szamócás Joghurt equals 100 kcal.

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