Other · Nutrition facts

Crispbread High Fibre

by Tastino

352 kcal per 100 g, with 10 g protein, 63 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crispbread High FibreNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
63 g
Carbs
78% of calories
3.6 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar5.4g
Saturated fat0.5g2% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20856212 · Data last verified:

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Common questions

How many calories are in Crispbread High Fibre?

Crispbread High Fibre by Tastino has 352 kcal per 100 g.

How much protein is in Crispbread High Fibre?

Crispbread High Fibre contains 10 g of protein per 100 g.

Is Crispbread High Fibre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crispbread High Fibre high in carbs?

Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 5.4 g is sugar). It also delivers 9.1 g of fiber.

Is Crispbread High Fibre high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Crispbread High Fibre a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crispbread High Fibre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (500 mg); points in favor come from fiber (9.1 g), protein (10 g). Overall that places it in band B.

How much Crispbread High Fibre is 100 calories?

About 28 g of Crispbread High Fibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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