Other · Nutrition facts

Organic Penne

357 kcal per 100 g, with 12.5 g protein, 71.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 0.125 OF A PACKAGE DRY (56 g)
Good proteinCalorie denseHigh fiberIron rich
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Organic PenneNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
71.4 g
Carbs
79% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium36mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20865634 · Data last verified:

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Common questions

How many calories are in Organic Penne?

Organic Penne has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Organic Penne?

Organic Penne contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Organic Penne a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Organic Penne high in carbs?

Yes — carbohydrates provide 79% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 7.1 g of fiber.

Is Organic Penne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Penne a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Organic Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (7.1 g), protein (12.5 g). Overall that places it in band A.

How much Organic Penne is 100 calories?

About 28 g of Organic Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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