Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074415175 · Data last verified:
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Common questions
How many calories are in Crème De Spéculoos?
Crème De Spéculoos by Graine D’enVie, Terre et Soleil has 413 kcal per 100 g.
How much protein is in Crème De Spéculoos?
Crème De Spéculoos contains 2.9 g of protein per 100 g.
Is Crème De Spéculoos high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Crème De Spéculoos high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Crème De Spéculoos low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Crème De Spéculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (33 g), saturated fat (12 g). Overall that places it in band E.
How much Crème De Spéculoos is 100 calories?
About 24 g of Crème De Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crème De Spéculoos high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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