Other · Nutrition facts

Taracking Dattes Macadamia Guarana

405 kcal per 100 g, with 3.9 g protein, 48.3 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiberPotassium
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Taracking Dattes Macadamia GuaranaNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
3.9 g
Protein
4% of calories
48.3 g
Carbs
51% of calories
18.9 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar45.9g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium695.3mg15% DV
Calcium76.3mg6% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006017025 · Data last verified:

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3770006017025

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Common questions

How many calories are in Taracking Dattes Macadamia Guarana?

Taracking Dattes Macadamia Guarana by Taracking has 405 kcal per 100 g. One serving (25 g) is about 101 kcal.

How much protein is in Taracking Dattes Macadamia Guarana?

Taracking Dattes Macadamia Guarana contains 3.9 g of protein per 100 g — about 1 g per 25 g serving.

Is Taracking Dattes Macadamia Guarana high in sugar?

Yes — 45.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Taracking Dattes Macadamia Guarana low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Taracking Dattes Macadamia Guarana a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Taracking Dattes Macadamia Guarana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (45.9 g), saturated fat (4.1 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

How much Taracking Dattes Macadamia Guarana is 100 calories?

About 25 g of Taracking Dattes Macadamia Guarana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taracking Dattes Macadamia Guarana high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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