Other · Nutrition facts

Cous Cous Con Verdure

158 kcal per 100 g, with 4.9 g protein, 22 g carbs and 5 g fat. Full micronutrients and serving info below.

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Cous Cous Con VerdureNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
13% of calories
22 g
Carbs
58% of calories
5 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.7g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596119858 · Data last verified:

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8017596119858

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Common questions

How many calories are in Cous Cous Con Verdure?

Cous Cous Con Verdure by Eurospin has 158 kcal per 100 g.

How much protein is in Cous Cous Con Verdure?

Cous Cous Con Verdure contains 4.9 g of protein per 100 g.

Is Cous Cous Con Verdure high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cous Cous Con Verdure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Cous Cous Con Verdure is 100 calories?

About 63 g of Cous Cous Con Verdure equals 100 kcal.

Is Cous Cous Con Verdure high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5 g fat (0.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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