Snacks · Nutrition facts

Cookies Spéculos Chocolat Blanc

457 kcal per 100 g, with 5 g protein, 56.5 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Cookies Spéculos Chocolat BlancNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
56.5 g
Carbs
50% of calories
22.8 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar35.5g
Saturated fat14.6g73% DV
Cholesterol57mg19% DV
Sodium160mg7% DV
Potassium207.5mg4% DV
Calcium53.2mg4% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760095239873 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760095239873

Dietly — AI Calorie Counter

Log Cookies Spéculos Chocolat Blanc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cookies Spéculos Chocolat Blanc?

Cookies Spéculos Chocolat Blanc has 457 kcal per 100 g.

How much protein is in Cookies Spéculos Chocolat Blanc?

Cookies Spéculos Chocolat Blanc contains 5 g of protein per 100 g.

Is Cookies Spéculos Chocolat Blanc high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Cookies Spéculos Chocolat Blanc high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Cookies Spéculos Chocolat Blanc a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Cookies Spéculos Chocolat Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (35.5 g), saturated fat (14.6 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Cookies Spéculos Chocolat Blanc is 100 calories?

About 22 g of Cookies Spéculos Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Spéculos Chocolat Blanc high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API