Snacks · Nutrition facts

Mini Cookies - Chocolat Lait Speculos

by L'Éclair de Génie

441 kcal per 100 g, with 4.9 g protein, 56.1 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Cookies - Chocolat Lait SpeculosNutri-Score ECompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
56.1 g
Carbs
51% of calories
21.7 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Sugar33.4g
Saturated fat13.4g67% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760098330171 · Data last verified:

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Barcode

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3760098330171

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Common questions

How many calories are in Mini Cookies - Chocolat Lait Speculos?

Mini Cookies - Chocolat Lait Speculos by L'Éclair de Génie has 441 kcal per 100 g.

How much protein is in Mini Cookies - Chocolat Lait Speculos?

Mini Cookies - Chocolat Lait Speculos contains 4.9 g of protein per 100 g.

Is Mini Cookies - Chocolat Lait Speculos high in sugar?

Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Mini Cookies - Chocolat Lait Speculos high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Why does Mini Cookies - Chocolat Lait Speculos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (33.4 g), saturated fat (13.4 g). Overall that places it in band E.

How much Mini Cookies - Chocolat Lait Speculos is 100 calories?

About 23 g of Mini Cookies - Chocolat Lait Speculos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cookies - Chocolat Lait Speculos high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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