Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760098700028 · Data last verified:
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Common questions
How many calories are in Kouign-amann?
Kouign-amann by Biscuiterie Guéguen has 465 kcal per 100 g.
How much protein is in Kouign-amann?
Kouign-amann contains 3.1 g of protein per 100 g.
Is Kouign-amann high in sugar?
Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Kouign-amann high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Kouign-amann a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Kouign-amann have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (35.1 g), saturated fat (16 g), sodium (408 mg); points in favor come from fiber (4.5 g). Overall that places it in band E.
How much Kouign-amann is 100 calories?
About 22 g of Kouign-amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kouign-amann high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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