Sweets · Nutrition facts

Cono Amarena

254 kcal per 100 g, with 21 g protein, 38 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Cono AmarenaNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
26% of calories
38 g
Carbs
47% of calories
10 g
Fat
27% of calories
Macro split
Protein 26%Carbs 47%Fat 27%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar30g
Saturated fat8.4g42% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263911624 · Data last verified:

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Barcode

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8004263911624

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Common questions

How many calories are in Cono Amarena?

Cono Amarena by Pam & Panorama has 254 kcal per 100 g.

How much protein is in Cono Amarena?

Cono Amarena contains 21 g of protein per 100 g.

Is Cono Amarena a good source of protein?

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Cono Amarena high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Cono Amarena high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Cono Amarena low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cono Amarena have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (8.4 g); points in favor come from protein (21 g). Overall that places it in band D.

How much Cono Amarena is 100 calories?

About 39 g of Cono Amarena equals 100 kcal.

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