Sweets · Nutrition facts

Helado

260 kcal per 100 g, with 3.2 g protein, 38.9 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 65g
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HeladoNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
3.2 g
Protein
5% of calories
38.9 g
Carbs
60% of calories
10.2 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar25.2g
Saturated fat8g40% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410663200341 · Data last verified:

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8410663200341

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Common questions

How many calories are in Helado?

Helado by Amare has 260 kcal per 100 g. One serving (65 g) is about 169 kcal.

How much protein is in Helado?

Helado contains 3.2 g of protein per 100 g — about 2.1 g per 65 g serving.

Is Helado high in sugar?

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Helado high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Helado low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Helado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.2 g), saturated fat (8 g). Overall that places it in band D.

How much Helado is 100 calories?

About 38 g of Helado equals 100 kcal.

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