Snacks · Nutrition facts

Chocolate Peanuts

533 kcal per 100 g, with 10 g protein, 53.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Chocolate PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
53.3 g
Carbs
39% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar50g
Saturated fat15g75% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium66.7mg3% DV
Potassium547.1mg12% DV
Calcium156.3mg12% DV
Iron3.6mg20% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110157485 · Data last verified:

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0011110157485

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Common questions

How many calories are in Chocolate Peanuts?

Chocolate Peanuts by Kroger has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Chocolate Peanuts?

Chocolate Peanuts contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Chocolate Peanuts a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolate Peanuts high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolate Peanuts high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chocolate Peanuts low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolate Peanuts a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolate Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (50 g), saturated fat (15 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

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