Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013413875011 · Data last verified:
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Common questions
How many calories are in Milk Chocolate Peanut Butter Wafer Bar?
Milk Chocolate Peanut Butter Wafer Bar by Kraft has 548 kcal per 100 g. One serving (42 g) is about 230 kcal.
How much protein is in Milk Chocolate Peanut Butter Wafer Bar?
Milk Chocolate Peanut Butter Wafer Bar contains 11.9 g of protein per 100 g — about 5 g per 42 g serving.
Is Milk Chocolate Peanut Butter Wafer Bar a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Milk Chocolate Peanut Butter Wafer Bar high in sugar?
Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Milk Chocolate Peanut Butter Wafer Bar high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Milk Chocolate Peanut Butter Wafer Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (38.1 g), saturated fat (11.9 g); points in favor come from protein (11.9 g). Overall that places it in band D.
How much Milk Chocolate Peanut Butter Wafer Bar is 100 calories?
About 18 g of Milk Chocolate Peanut Butter Wafer Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milk Chocolate Peanut Butter Wafer Bar high in calories?
Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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