Chocolate Con Leche Oreo

Chocolate Con Leche Oreo by Milka,Oreo,Mondelez has 564 kcal per 100 g. One serving (20 g) is about 113 kcal.

Chocolate Con Leche Oreo contains 5.4 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — just 26.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (49 g), saturated fat (19 g). Overall that places it in band E.

About 18 g of Chocolate Con Leche Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.