Milka - Oreo

Milka - Oreo by Milka, Mondelez, Oreo has 564 kcal per 100 g. One serving (20 g) is about 113 kcal.

Milka - Oreo contains 4.8 g of protein per 100 g — about 1 g per 20 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (49 g), saturated fat (20 g). Overall that places it in band E.

About 18 g of Milka - Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.