Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210187215 · Data last verified:
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Common questions
How many calories are in Chocolat - Lait?
Chocolat - Lait by Côte d'Or has 527 kcal per 100 g.
How much protein is in Chocolat - Lait?
Chocolat - Lait contains 7.8 g of protein per 100 g.
Is Chocolat - Lait high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Chocolat - Lait high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Chocolat - Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (55 g), saturated fat (18 g). Overall that places it in band E.
How much Chocolat - Lait is 100 calories?
About 19 g of Chocolat - Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat - Lait high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Chocolat - Lait a good source of calcium?
It is a moderate source: 158.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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