Chiffonnade De Jambon Cuit

Chiffonnade De Jambon Cuit by Grand Frais has 111 kcal per 100 g. One serving (150 g) is about 166 kcal.

Chiffonnade De Jambon Cuit contains 20 g of protein per 100 g — about 30 g per 150 g serving.

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 90 g of Chiffonnade De Jambon Cuit equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.