Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237119860 · Data last verified:
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Common questions
How many calories are in Cheese And Onion Potato Snacks Gluten Free?
Cheese And Onion Potato Snacks Gluten Free by Pom-Bears has 358 kcal per 100 g.
How much protein is in Cheese And Onion Potato Snacks Gluten Free?
Cheese And Onion Potato Snacks Gluten Free contains 1.8 g of protein per 100 g.
Is Cheese And Onion Potato Snacks Gluten Free low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.
Why does Cheese And Onion Potato Snacks Gluten Free have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (3.6 g). Overall that places it in band C.
How much Cheese And Onion Potato Snacks Gluten Free is 100 calories?
About 28 g of Cheese And Onion Potato Snacks Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese And Onion Potato Snacks Gluten Free high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
Is Cheese And Onion Potato Snacks Gluten Free high in sugar or fat?
Per 100 g it has 0.8 g sugar and 28 g fat (3.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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