Other · Nutrition facts

Cassoulet Toulousain

147 kcal per 100 g, with 8.9 g protein, 7.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
Track it in the free Dietly app
Cassoulet ToulousainNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
8.9 g
Protein
26% of calories
7.3 g
Carbs
21% of calories
8.1 g
Fat
53% of calories
Macro split
Protein 26%Carbs 21%Fat 53%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat2.8g14% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391489329 · Data last verified:

Compare Cassoulet Toulousain with another food

Barcode

scan it with any barcode app

3250391489329

Dietly — AI Calorie Counter

Log Cassoulet Toulousain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cassoulet Toulousain?

Cassoulet Toulousain by Claude Léger, Les Mousquetaires, Sélection Intermarché, Monique ranou has 147 kcal per 100 g. One serving (300 g) is about 441 kcal.

How much protein is in Cassoulet Toulousain?

Cassoulet Toulousain contains 8.9 g of protein per 100 g — about 26.7 g per 300 g serving.

Is Cassoulet Toulousain low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Toulousain a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cassoulet Toulousain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.9 g). Overall that places it in band A.

How much Cassoulet Toulousain is 100 calories?

About 68 g of Cassoulet Toulousain equals 100 kcal.

Is Cassoulet Toulousain high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.1 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API